This book designed as a toolkit will guide you to develop your own path for resilience with the following priorities:
 

• Education on the skill and culture of resilience,

• Discovery of the best methods and solutions for resilience,

• Making skill development a collective action,

• Finding insight behind the insight, and

• Promoting conversation as the primary medium of communication

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The toolkit has eight Constructive Manipulations™ divided among three sections. Each of them answers specific questions and comes with practical Tasks and Steps to build and maintain resilience.

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